Mindful Movement within Nature

CancerCare is partnering with Erika DiPasquale, a certified forest bathing guide and trainer, to provide a wellness technique to people diagnosed with cancer and their caregivers.

Forest Bathing is a nature-based well-being practice that enhances our natural ability to adapt to change in our lives, supporting a better quality of life. This experience will enhance nature connectedness and strengthen social relationships, boosting the therapeutic and restorative effects of nature.

• Please wear: layers and comfortable, closed-toe shoes
  
• Please bring: water, a camping chair or towel to sit on and an open mind
  

Bug spray and sunscreen will be available.

This free program is available to New York and New Jersey residents. Preregistration is required.

To register, please contact Nikki Molfetas, LSW, at 201-301-6805 or nmolfetas@cancercare.org.